1 week off + 16 laps = ouch

I have a feeling that I am going to be in some major pain tomorrow. I went and had Graston done on my feet - the Chiropractor was feeling particularly feisty this morning and dug in really deep. Then I had "therapy". They slap some electrodes to me and zap my body parts to get the blood moving. This morning I had therapy on my hip, which meant the therapy girl got all comfy cozy with me as she stuck the electrodes down my pants! I couldn't help myself from making snide comments about getting into my pants. She was mad at me because she couldn't stop laughing. What else do you do when a girl you barely know sticks her hands in your pants? That sounds so bad.

Then after taking all of last week off, I decided it was best to go for a nice long run at the gym. 15 laps was my previous best and I did 16 today!!! I did the last lap faster and even sprinted the last 1/4 lap! Why yes, I am amazing. It felt great. My feet are going to be mad at me later - especially if my soccer practice isn't cancelled. I may have to sleep with ice on my hip and foot.

Now I get to eat some lunch, take a shower and ....ug... work. I know, I almost never work, but I had a rush job on Friday that needs to be done today. I went out and took some pictures and got home, picked the ones I liked and ordered them. I got them back from the printers, now I have to frame them and put them up. The only minor problem was that I took a picture of a sign, and it has bird poop on it! I didn't even see it. I was going to edit it out, but I just don't have time. I'll just have to find a marker and color that spot in!

I didn't get a lot of sleep last night either, my daughter had insomnia which meant that I didn't get to bed until midnight. She came in my room just after midnight and I made her sleep with us just so I could sleep. Needless to say, I didn't get much sleep. I also got stuck in the middle and almost sweated us all out of bed. That's Monday for you. Thankfully it's a short school week!